In an era of social media over-sharing, it can be easy to forget that we have a right to privacy. We also have a right to privacy in our intimate relationships — even if we “have nothing to hide.” I hear that quite a bit from clients and the occasional friend who have surrendered their […]
Love Bombing is a Red Flag
Love bombing is, in and of itself, a Red Flag. Emotionally healthy adults don’t love bomb one another at the beginning of a relationship. There may be intense attraction or infatuation, but that’s different from love bombing. Love bombing is a term borrowed from the recruiting techniques of cults. The narcissist, borderline, histrionic or psychopath […]
Why No Contact is So Hard After an Abusive Relationship with a Narcissist, Borderline or Psychopath
If you still believe you love your narcissistic, borderline or psychopathic ex, practicing and maintaining No Contact can be very difficult initially. Excruciatingly, painfully difficult. Many of my clients compare it to withdrawing from a drug. Neuro-chemically speaking, there are similarities. You’re hurting, and you want the pain to stop. To ease the pain you […]
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