In Part 1 of this series, I discuss the importance of the law of reciprocity. If a relationship isn’t reciprocal, it will eventually become a source of anger and resentment. Healthy relationships can’t exist on a one-way street paved with double standards. Part 2 explains the joy of saying no. I discuss secondary gains and […]
Boundaries Protect You from Narcissists and Borderlines, Part 1: The Golden Rule
If you’ve been in a relationship (or series of relationships) with emotionally manipulative, self-absorbed, empathy-challenged, immature people, I have to ask, do you have healthy boundaries? Any boundaries? Do you know what a boundary is? Perhaps you have some boundaries, but they were too anemic to deter a determined emotional predator. Thus, your boundaries were […]
Say Goodbye to Crazy Now in Paperback and Available at Amazon for the Holidays!
If you’ve got Crazy in your life you probably dread the holiday season. Thanksgiving, Christmas, Hanukkah, New Year’s, birthdays, anniversaries and other special occasions frequently bring out the not so jolly and merry scary side of Crazy. But then, is there really any other side? Well, that is when Crazy isn’t love bombing or Hoovering, […]
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