It’s Music Monday on Shrink4Men, albeit, it’s Tuesday (busy, busy day yesterday!) You’re Breaking My Heart is by Harry Nilsson, another amazing singer-songwriter, from the Son of Schmilsson album. According to the documentary, Who is Harry Nilsson and Why is Everybody Talkin’ About Him? (available for streaming on Netflix), Nilsson wrote this song when he […]
Male Anger and Other Emotions, Part Two
This is the follow-up article to Male Anger and Other Emotions, Part One and is a modified transcript to the BlogTalkRadio program, Making Friends with Your Anger. Male Anger Anger is not a bad emotion. It’s just an emotion like any other emotion. Feelings are signals that we’re experiencing something. Anger typically tells us, “Hey, […]
Male Anger and Other Emotions, Part One
How many times have you heard some woman or man parrot the old chestnut: “Men aren’t good at expressing emotions. Men don’t have feelings.” This is utter nonsense. Men have emotions. They have plenty of emotions — even if they appear numb and shut down — there are still lots of emotions underneath the surface. […]