Healthy boundaries are a basic building block of healthier relationships. The ability to someone no without guilt is an essential skill if you’d like to begin practicing interpersonal boundaries and build more self-respect. Even if you feel guilty about saying no, you can still say no. Don’t make decisions out fear. Or, as I like […]
Do Narcissists Ever Hit Rock Bottom?
“Do narcissists have a line they won’t cross? Is there a low too low for them to go? Do they eventually see the error of their ways? Do they ever hit rock bottom?” I’ve been asked these questions more times than I can recall. In most cases, what clients are really asking is, “Can my […]
How Narcissists Twist and Use Words Against You
Communicating with narcissists . . . why do we bother? I’m exhausted just thinking about it. Between their penchant for tossing word salad, pathological lying, broken promises, deliberate provocations, pretzel twisting words, putting words in your mouth that were never there — it’s both pointless and exhausting. Unless, of course, the narcissist or borderline is […]
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