Healthy boundaries are a basic building block of healthier relationships. The ability to someone no without guilt is an essential skill if you’d like to begin practicing interpersonal boundaries and build more self-respect. Even if you feel guilty about saying no, you can still say no. Don’t make decisions out fear. Or, as I like […]
The First Holiday Season Without the Narcissist or Borderline
Spending the holidays with a narcissist is often anything but merry. If you’ve been in a relationship with a personality disordered woman or man or come from a family that’s chock full ‘o’ nuts characterological psychopathology, you probably have some nightmare before, during and after Christmas stories. Holidays like Thanksgiving, Christmas, Hanukkah, New Year’s, Valentine’s […]
Do Narcissists Ever Hit Rock Bottom?
“Do narcissists have a line they won’t cross? Is there a low too low for them to go? Do they eventually see the error of their ways? Do they ever hit rock bottom?” I’ve been asked these questions more times than I can recall. In most cases, what clients are really asking is, “Can my […]
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