I’m a fan of the shared parenting communication platform, Our Family Wizard. Since 2011, I’ve recommended Our Family Wizard (OFW) without hesitation to every client I counsel embroiled in a high-conflict custody case. Over the years, I’ve witnessed clients gain significant relief from toxic exes by limiting communication to writing only and housing it in […]
You Might Be in a Relationship with a Narcissist If . . . You Apologize to Inanimate Objects
If you’ve been in a relationship with a narcissist or other abusive personality, you’ve probably become conditioned to preface many of your spoken and written statements with, “I’m sorry.” I’m sorry to bother you. I’m sorry I have feelings and needs. I’m sorry you had to cheat on me. I’m sorry I can’t read your […]
How Narcissists Twist and Use Words Against You
Communicating with narcissists . . . why do we bother? I’m exhausted just thinking about it. Between their penchant for tossing word salad, pathological lying, broken promises, deliberate provocations, pretzel twisting words, putting words in your mouth that were never there — it’s both pointless and exhausting. Unless, of course, the narcissist or borderline is […]
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