In Dating Again: What Does Healthy Look Like? Part One, I discuss the importance of taking time to heal from abusive relationship(s). If you want to have healthier relationships moving forward, it’s essential that you identify and resolve the issues that contributed to making unhealthy choices in past relationship partners. Do you understand your old […]
Narcissist Dictionary: Wheel of Blame
Step right up and spin the Narcissist Wheel of Blame! There’s a 40% chance it’ll land on you! Narcissists and other emotionally immature, self-absorbed disordered individuals typically have a lifelong pattern of blaming others, the world, inanimate objects, the dog, the weather, what their parents did to them 50 years ago, -isms and anything, everything, […]
Trauma Bonds: Emotional Intensity vs. Emotional Intimacy [Video]
Confusing the emotional intensity of love bombing for emotional intimacy is a mistake many of my clients make. They confuse the instantaneous, over-the-top flattery, attention, physical affection and/or sex for genuine emotion and intimacy. In reality, it’s a seduction trap. The most vulnerable are usually codependent adults who felt unloved, unwanted, less than or worthless […]
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