To exploitative personalities, information is a weapon. With healthier people, trying to reach mutual understanding is useful to reach resolution and compromise. Not so with narcissists, borderlines and other abusive emotional reasoners, the more you explain yourself, the easier it is for them to manipulate you. https://youtu.be/Fp5FlyW-kFE Counseling, Consulting and Coaching with Dr. Tara J. […]
Healthy Boundaries, Part 2: The Joy of No! [Video]
Healthy boundaries are a basic building block of healthier relationships. The ability to someone no without guilt is an essential skill if you’d like to begin practicing interpersonal boundaries and build more self-respect. Even if you feel guilty about saying no, you can still say no. Don’t make decisions out fear. Or, as I like […]
Dating Again, Part 4: What You Lose by Having Healthier Relationships [Video]
Part Four of the Dating Again video series discusses the common never-going-to-come-true fairy tales some people have constructed about love and relationships since childhood. If you’re family of origin was dysfunctional and toxic, odds are you have some faulty beliefs about love and relationships. If your belief system involves loving a broken person well, or […]
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