Narcissistic Personality Disorder (NPD), Borderline Personality Disorder (BPD), and Histrionic Personality Disorder (HPD) and Christmas go together like dynamite and a detonator. Kaboom. If you’re married or dating one of these individuals—someone who thrives on drama and professional martyrdom—then you’re probably already doing a “Jenny Curran” (Forrest Gump). As in, “Dear God, make me a […]

The holidays can be a time of joy, connection, and celebration. Unfortunately, if you’re dealing with a borderline, histrionic, or narcissistic ex, it can also be a prime opportunity for some Yuletide drama, manipulation, and relationship relapse. Perhaps you’re already familiar with the Holiday Hoover—the attempt by your BPD, HPD, or NPD ex to suck […]

What does “My Truth” mean to narcissists and borderlines? Short answer: Run for cover! Incoming one-sided, self-serving bullshit! In other words, you’re about to experience the weaponization of personal narratives—many of which are likely false or greatly exaggerated, distorted projections. “My Truth” is a variation of a common refrain frequently weaponized by narcissists, borderlines, histrionics, […]