Healthy boundaries are a basic building block of healthier relationships. The ability to someone no without guilt is an essential skill if you’d like to begin practicing interpersonal boundaries and build more self-respect. Even if you feel guilty about saying no, you can still say no. Don’t make decisions out fear. Or, as I like […]
Boundaries Protect You from Narcissists and Borderlines, Part 2: The Joy of No!
Over the years, I’ve become a broken record about two things with clients. Self-care and boundaries. Effective boundaries allow the good stuff in and keep the bad stuff out. They separate healthier relationship partners from toxic relationship partners. In Part One of boundary article series, I explain one of the most fundamental boundaries — the […]
Dating Again, Part 4: What You Lose by Becoming Healthy (the End of the Codependent-Narcissist Fairy Tale)
The Dating Again article and video series takes a different approach to dating after you’ve been in a bad relationship, or series of bad relationships. Rather than focusing on how to spot red flags and other warning signs a potential partner is FUBAR, self-absorbed, immature, a gold digger, personality disordered and/or a garden variety nightmare biped […]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 27
- Next Page »