Help a pupper out! Have some boundaries. Say no to guilt trips and shaming. If you Haven’t done anything wrong, then there’s no reason to feel guilty or ashamed. Did you operate outside of your integrity? Okay, so own it and course correct. If you’re unsure or deep in the FOG (fear, obligation, guilt), ask […]
That’s Not Normal: People Who Require Repeated Boundary Enforcement [Meme]
Like narcissists and borderlines, for example. To these individuals, boundaries are both a challenge and a call to arms. To say they don’t like them is an understatement. Rather than respect your boundaries, like a rational, reasonable adult would, they’re more likely to attack or ridicule you for having them. Then, they ignore and bulldoze. […]
What Causes Unhealthy Relationship Choices and Patterns, Part 2
What Causes Unhealthy Relationship Choices and Patterns, Part 1, discusses unhealthy beliefs about the self and relationships that impact the kind of partner one chooses and, subsequently, the quality of relationships one has. These beliefs are often the root cause of destructive relationship choices and patterns engaged in by codependents, narcissists and borderlines. The faulty […]
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