Since beginning Shrink4Men in 2009, I’ve frequently described narcissists, borderlines, psychopaths, histrionics and other emotionally immature individuals as children in adult bodies, or emotional toddlers. That’s because these individuals think, relate and behave much younger than their actual physical age. In other words, they exhibit a persistent lifelong pattern of emotional and psychological immaturity. In […]
What Causes Unhealthy Relationship Choices and Patterns, Part 1
Are you stuck in an unhealthy relationship pattern? Do you make the same relationship choices that ultimately lead to the same unhappy conclusions? For example, pointless unresolved conflict, unmet needs, disappointment, trauma, mistrust, betrayal, deepened insecurities and loneliness? Have the majority of your relationships been with essentially the same person? Meaning different people with similar […]
Healthy Boundaries, Part 2: The Joy of No! [Video]
Healthy boundaries are a basic building block of healthier relationships. The ability to someone no without guilt is an essential skill if you’d like to begin practicing interpersonal boundaries and build more self-respect. Even if you feel guilty about saying no, you can still say no. Don’t make decisions out fear. Or, as I like […]
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