The Dating Again article and video series takes a different approach to dating after you’ve been in a bad relationship, or series of bad relationships. Rather than focusing on how to spot red flags and other warning signs a potential partner is FUBAR, self-absorbed, immature, a gold digger, personality disordered and/or a garden variety nightmare biped […]
Boundaries Protect You from Narcissists and Borderlines, Part 1: The Golden Rule
If you’ve been in a relationship (or series of relationships) with emotionally manipulative, self-absorbed, empathy-challenged, immature people, I have to ask, do you have healthy boundaries? Any boundaries? Do you know what a boundary is? Perhaps you have some boundaries, but they were too anemic to deter a determined emotional predator. Thus, your boundaries were […]
Dating Again, Part 3: Why Codependents Feel a Lack of Chemistry with Healthier People [Video]
This is Part 3 of the Dating Again series (Part 1 and Part 2). Unhealthy, dysfunctional and/or abusive relationships are often characterized by highs and lows, emotional intensity, hyper-arousal (i.e., the fight, flight or freeze response) and feelings of emptiness, numbness and worthlessness. In this video, I explain the necessity of learning to appreciate calmness, […]
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